Words for you: "You will always harvest the consequences of your choices."

A farmer plants two seeds...

One is corn, the other is a poisonous plant.

The soil doesn’t care what’s planted. 

It returns what is sown. 

Give it corn, and you’ll get a harvest. 

Plant poison, and it will grow just as easily.

Your mind works the same way.

The thoughts you plant, whether they’re empowering or self-defeating, determine the results you get.

Tell yourself you’re too old, too out of shape, or that nothing works for you? 

Your mind will make that your reality.

Believe you can get stronger, build habits, and improve? 

You’ll start taking the actions that prove it true.

Be careful what you plant.

That’s All for Today!

Have a wonderful day,

Alex